But we don’t all realize how powerful they are. Whatever it is, we all have these routines. Or an afternoon routine to help you get over the post-lunch dip. Maybe it’s a morning routine you do when you first wake up. More than anything, your habits and routines are what help you see progress and motivate you to do more.Ī routine, on the other hand, is a string of habits you create for specific parts of the day.
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As the best-selling author, Nir Eyal writes, "You can’t say you’re distracted if you don’t know what you’re distracted from." When you have a routine, you’re more likely to notice when something is trying to take away your attention. Knowing what you’re doing each day helps you block distractions.When you schedule your day a certain way or work hard to build specific habits, you’re essentially saying "this is what’s important to me." Routines and habits force you to think hard about your priorities and make choices. Routines help you prioritize what’s important.More specifically, a routine helps you in a number of ways: It will just happen naturally, like a good seed planted in a good spot. Fogg explains: If you pick the right small behavior and sequence it right, then you won’t have to motivate yourself to have it grow. On the other hand, success comes from hard work, commitment, and a dedication to put in the work even when you don’t want to. Social media, entertainment, and the news (not to mention "productive" distractions like spending all day on chat or email!) suck away at our attention like vampires. Unfortunately, that’s getting harder to do. The only way you can do your best work is by putting in the time. In fact, our world is already too full of spontaneity and excitement for our own good. You might be familiar with the saying "good is the enemy of great." And in a lot of cases, it might seem like following a daily routine and schedule is simply defaulting to “good enough.” When you follow a routine, you’re losing the excitement and spontaneity you need to be truly creative, right? Find out more and try it out FREE for 30 days. Planio is a powerful project management tool that helps you build better habits and routines so you can get more done. Daily routines are just guidelines for living your best lifeįinish Projects on Time and Budget.Habits that optimize for energy and health.Turn off your devices at least 30 minutes before bed Prepare for tomorrow with a ‘shutdown ritual’ Reflect on your accomplishments and write down 3 good things that happened Use GTD to build a habit of staying organized Schedule your email and IM time (or create "office hours") Eat the frog (tackle something difficult when your energy is highest) The essential workday habits that keep you focused and productive.Meditate to prepare for whatever the day brings Connect with your bigger goals by journaling
Set your Most Important Tasks for the Day Give yourself more time by waking up earlier
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There are few things that impact your productivity, creativity, happiness, and career trajectory like building solid routines and habits.Īccording to studies, up to 40% of our daily actions are powered by habits.
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